Time Table
FOR MEMBERSHIP & FEE STRUCTURE - 8395 0099 |
FOR CLASS & GENERAL ENQUIRIES - 8264 3918
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AQUACISE
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TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
9.15am
Aqua |
9.15am
Aqua |
9.15am
Aqua |
5.30pm
Aqua |
9.15am Aqua |
8.45am Aqua |
9.45am
Aqua |
5.30pm
Aqua |
9.45am
Aqua |
6pm
Aqua |
9.45am Aqua |
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10.15am
Aqua |
6pm
Aqua |
10.15am
Aqua |
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10.15am Aqua |
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6.30pm
Aqua |
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GROUP FITNESS TIMETABLE
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TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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6am Bootcamp |
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8.30am Boxersize |
9.30am
Step Combo |
9.30am
Step |
9.30am
Low Impact |
9.30am
Body Combat |
9.30am
Step |
9.30am Body Combat |
10.15am
Zumba |
10.15am
Body Combat |
10.15am
Beg Step/Abs combo |
10.30am
Pilates |
10.15am
Body Pump |
10.30am Zumba
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Strength for life 12pm |
Strength for life 12pm |
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Strength for life 12pm |
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2.30pm - 3.30pm Yoga
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5.30pm
Beg Step |
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5.30pm
Body Pump |
6.00pm
Boxersize |
5.30pm
Body Pump |
5.30pm
AB Blast |
6.15pm
Cardio circuit |
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6.30pm
Step /Attack |
6.45pmFat
Burner |
6.30pm
BodyCombat |
6.00pm
Step/Pump |
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7.15pm
Pilates |
7.30pm
Body Conditioning |
7.30pm
Pilates |
7.00pm
Body Combat |
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8.00pm
Zumba |
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8.00pm
Zumba |
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CIRCUIT TIMETABLE
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TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
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9:30AM |
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6:30PM
Boxing Circuit
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Gym | Hydrotherapy Pool | Spa | Sauna | Aerobics | Super Circuit | Personal Training | Steam Room | Aquacise | Step Reebok | Spray On Tanning | Cardio Room | Workcover Accredited
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